Bounce Back From Any Setback

by Katie Hynes, Freelance Writer for First for Women magazine featuring Caroline Miller

To bounce back, you have to understand the intrinsic motivation behind your goal,” says Miller.
Research shows the happiest people have clear-cut reasons why they set goals and this
restores their confidence to keep going.

Despite what your inner critic may blather on about, you already have the will and the way to outsmart stress and insecurity. Here’s how!   => click for article

 

Caroline Adams Miller

Caroline Adams Miller, MAPP is a pioneer with her ground-breaking work in the areas of goal-setting/accomplishment, grit, happiness and success. Caroline is the author of seven books, including Positively CarolineMy Name is Caroline,  Creating Your Best Life and Getting Grit Live Happy Magazine named Creating Your Best Life one of the top ten goal-setting books ever published and Getting Grit one of the ten books that will change your life in 2017.  She has been featured in BBC World NewsThe New York TimesThe Washington Post, USA Today, U.S. News &World Report, ABC, CBS, NBC, NPR and CNN.  Caroline  is a graduate of Harvard University and holds a Master’s degree in Applied Positive Psychology from the University of Pennsylvania. And, she has more than three decades of unbroken recovery from bulimia.

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