BIG GOALS (Wiley, Fall 2024) is Caroline Adams Miller’s new and groundbreaking approach to goal setting that blends accepted science with cutting-edge findings from the fields of Positive Psychology, motivation, mindset and resilience. Her BRIDGE methodology simplifies goal pursuit to its essentials and gives readers a way to individualize their efforts and improve their chances of success. Similar to previous books, Caroline challenges prevailing wisdom and backs up her solutions with evidence, memorable stories and worksheets that readers can use immediately. This short book is destined to become a classic so be among the first to know when it’s out!
The book outlines how you can become grittier in a step-by-step way, using the new findings from Positive Psychology, which provide effective evidence-based tools for lasting change.
Getting Grit includes specially-created worksheets and exercises that will help the reader cultivate the mindset and behaviors that undergird authentic grit like humility, zest, persistence, patience, self-confidence, teamwork, self-regulation and passion.