Coaching: 301-229-9804 - Speaking: 214-543-0844


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I help people get more grit, achieve their goals and find happiness!

Caroline is one of the world’s leading experts on the science of goal setting and grit. She’s spent more than 30 years helping individuals, leaders and companies to cultivate grit to achieve their goals and find personal and professional success. Caroline has a Masters of Applied Positive Psychology from the University of Pennsylvania and graduated magna cum laude from Harvard. She is the author of six books, including Getting Grit (Sounds True 2017) and Creating Your Best Life (Sterling 2009). Caroline’s work has been featured in BBC World NewsThe New York TimesThe Washington PostNBCNPR, and CNN.  


Professional Speaker

Caroline’s audiences gain tangible takeaways and applicable actions on the topics of grit, goal accomplishment and happiness.


Executive Coach

Caroline helps leaders apply the science of goal-setting and research on flourishing to make proactive, positive changes.



Caroline is the author of six best-selling books that have been translated into multiple languages, including Getting Grit, Creating Your Best Life, and Positively Caroline.


Caroline in the Media

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Getting Grit

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