Caroline, a Harvard graduate with a Masters in Applied Positive Psychology from the University of Pennsylvania, is a leading expert on the science of successful goal setting and its connection to happiness and the use of ‘good grit’ to achieve challenging goals. She has authored seven best-selling books, including Creating Your Best Life, My Name is Caroline, and Getting Grit, all translated into multiple languages. A sought-after speaker on goals, grit, flourishing, and women’s leadership, Caroline has taught in Wharton Business School’s Executive Education program and has been featured in global media outlets such as The New York Times, The Washington Post, BBC, NPR, and CNN.
All of Caroline’s keynote presentations and workshops offer insightful scientific research, applicable examples and powerful stories and leaves her audiences with tangible takeaways and actions they can use to create their own happiness and success.
I help leaders get more grit, achieve their goals and find happiness!