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I help people get more grit, achieve their goals and find happiness!

I’ve spent more than 30 years helping individuals, leaders and companies to achieve their goals. I have a Masters of Applied Psychology from the University of Pennsylvania and graduated Magna cum laude from Harvard. I have firsthand experience achieving hard goals — I’ve used “grit” to help overcome my personal battle with bulimia, and have more than three decades of unbroken recovery. Today, I am passionate about working with others to develop the traits they need to get to the finish line. 

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Professional Speaker

Caroline’s audiences gain tangible takeaways and applicable actions on the topics of grit, goal accomplishment and happiness.

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Executive Coach

Caroline helps leaders apply the science of goal-setting and research on flourishing to make proactive, positive changes.

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Author

Caroline is the author of six best-selling books that have been translated into multiple languages, including Getting Grit, Creating Your Best Life, and Positively Caroline.

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