I’ve spent more than 30 years helping individuals, leaders and companies to achieve their goals. I have a Masters of Applied Psychology from the University of Pennsylvania and graduated Magna cum laude from Harvard. I have firsthand experience achieving hard goals — I’ve used “grit” to help overcome my personal battle with bulimia, and have more than three decades of unbroken recovery. Today, I am passionate about working with others to develop the traits they need to get to the finish line. LEARN MORE
Caroline’s audiences gain tangible takeaways and applicable actions on the topics of grit, goal accomplishment and happiness.
Caroline helps leaders apply the science of goal-setting and research on flourishing to make proactive, positive changes.
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Caroline is the author of six best-selling books that have been translated into multiple languages, including Getting Grit, Creating Your Best Life, and Positively Caroline.
Beautiful talk by a paragon of grit! Caroline, bravo!
Caroline’s cutting-edge insights on Grit and Goal Setting are awesome, and so needed in the business world now!
Caroline, you were easy to relate to, your stories were relevant, and the research gave your talk credibility for a high-powered audience. Everyone agreed they got rejuvenated, reignited and recommitted to setting and accomplishing meaningful goals.