Caroline is one of the world’s leading experts on the science behind successful goal setting and its connection to happiness, and the use of ‘good grit’ to achieve hard things. A Harvard graduate with a Masters in Applied Positive Psychology from the University of Pennsylvania, she has authored seven bestselling books including Creating Your Best Life, My Name is Caroline and Getting Grit, all of which have been translated into many languages. A popular speaker on goals, grit, flourishing and women’s leadership, she has also taught in Wharton Business School’s Executive Education program. Her work has been featured all over the world for decades, including in The New York Times, The Washington Post, BBC, NPR, and CNN.
All of Caroline’s keynote presentations and workshops offer insightful scientific research, applicable examples and powerful stories and leaves her audiences with tangible takeaways and actions they can use to create their own happiness and success.
I help people get more grit, achieve their goals and find happiness!