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I help people get more grit, achieve their goals and find happiness!
Caroline is one of the world’s leading experts on the science of goal setting and grit. She’s spent more than 30 years helping individuals, leaders and companies to cultivate grit to achieve their goals and find personal and professional success. Caroline has a Masters of Applied Positive Psychology from the University of Pennsylvania and graduated magna cum laude from Harvard. She is the author of six books, including Getting Grit (Sounds True 2017) and Creating Your Best Life (Sterling 2009). Caroline’s work has been featured in BBC World News, The New York Times, The Washington Post, NBC, NPR, and CNN.
Professional Speaker
Caroline’s audiences gain tangible takeaways and applicable actions on the topics of grit, goal accomplishment and happiness.
Executive Coach
Caroline helps leaders apply the science of goal-setting and research on flourishing to make proactive, positive changes.
Author
Caroline is the author of six best-selling books that have been translated into multiple languages, including Getting Grit, Creating Your Best Life, and Positively Caroline.
Beautiful talk by a paragon of grit! Caroline, bravo!
Caroline’s cutting-edge insights on Grit and Goal Setting are awesome, and so needed in the business world now!
, Director, The Wharton School, University of PennsylvaniaCaroline, you were easy to relate to, your stories were relevant, and the research gave your talk credibility for a high-powered audience. Everyone agreed they got rejuvenated, reignited and recommitted to setting and accomplishing meaningful goals.
Caroline in the Media
Upcoming Events
Keynote at Confluent Health company conference
April 27National Training Conference
April 28 @ 12:00 amDiversity in Eating Disorders
May 1 @ 6:30 pm
