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Pausecast with Rachael O’Meara

Pause Meets Grit: Getting Grit with Caroline Miller

Interview conducted by Rachael O’Meara, August 10, 2017

Pausecast is a podcast that seeks to help people harness the life-changing power of giving yourself a break. In this episode…

  • Learn how Caroline discovered grit and how it applies to positive (pauseative) psychology
  • How grit can help you overcome any challenge and/or obstacle
  • Discover a few techniques how you can harness the power of grit and pausing to lead a more satisfying life

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