Pause Meets Grit: Getting Grit with Caroline Miller

Interview conducted by Rachael O’Meara, August 10, 2017

Pausecast is a podcast that seeks to help people harness the life-changing power of giving yourself a break. In this episode…

  • Learn how Caroline discovered grit and how it applies to positive (pauseative) psychology
  • How grit can help you overcome any challenge and/or obstacle
  • Discover a few techniques how you can harness the power of grit and pausing to lead a more satisfying life

Caroline Adams Miller

Caroline Adams Miller, MAPP is a pioneer with her ground-breaking work in the areas of goal-setting/accomplishment, grit, happiness and success. Caroline is the author of seven books, including Positively CarolineMy Name is Caroline,  Creating Your Best Life and Getting Grit Live Happy Magazine named Creating Your Best Life one of the top ten goal-setting books ever published and Getting Grit one of the ten books that will change your life in 2017.  She has been featured in BBC World NewsThe New York TimesThe Washington Post, USA Today, U.S. News &World Report, ABC, CBS, NBC, NPR and CNN.  Caroline  is a graduate of Harvard University and holds a Master’s degree in Applied Positive Psychology from the University of Pennsylvania. And, she has more than three decades of unbroken recovery from bulimia.

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