Help me keep my New Year’s resolution! | Women’s World

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Make your “I can!” plan

Research proves you’re 10 times more likely to accomplish a goal if you turn it into an official New Year’s resolution! Here, our change mavens share the foolproof ways to make 2013 your “I can” year!

“Ask yourself ‘Why is it important to me? How will life be better if I achieve it?’ ” urges professional coach Caroline Adams Miller. “Your answers ignite your resolve.” Read Article

Caroline Adams Miller

Caroline Adams Miller, MAPP is a pioneer with her ground-breaking work in the areas of goal-setting/accomplishment, grit, happiness and success. Caroline is the author of seven books, including Positively CarolineMy Name is Caroline,  Creating Your Best Life and Getting Grit Live Happy Magazine named Creating Your Best Life one of the top ten goal-setting books ever published and Getting Grit one of the ten books that will change your life in 2017.  She has been featured in BBC World NewsThe New York TimesThe Washington Post, USA Today, U.S. News &World Report, ABC, CBS, NBC, NPR and CNN.  Caroline  is a graduate of Harvard University and holds a Master’s degree in Applied Positive Psychology from the University of Pennsylvania. And, she has more than three decades of unbroken recovery from bulimia.

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1 Response
  1. Great article! What a way to start the NEW YEAR. Writing your goals and putting them in a prominent place may also be helpful Love the sharing with someone else. I am blessed with a whole team on my personal Board of Directors! We share and care together. Many thanks!

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