Client Access Area
Current clients can access forms and
assessment tests online with a username and
password. If you don't already have one,
contact Caroline for the details
Caroline Adams
Miller is the
lead author of a book for Sterling Publishing, a
division of Barnes & Noble called “Creating Your
Best Life: The Ultimate Life List Guide,” to be
published in January 2009. This will be the first
book to cover the topic of goal-setting and its
intersection with the new science of happiness. To
sign up to receive advance notification of the
book’s release, please click here.
Caroline
will be offering an interactive coaching group
limited to ten people that will cover all aspects of
the book’s content.
LEARN MORE
Caroline Adams Miller is one
of the first coaches in the world to gain the
Masters in Applied Positive Psychology
credential from the University of Pennsylvania,
which she uses in her performance coaching practice
with individuals,
teams and groups. Her
specialty is in goal-setting theory and its
intersection with well-being, which she often
addresses in speeches, teaching venues and articles.
Ms. Miller is a magna cum laude graduate of Harvard
University, as well as an ACC- credentialed coach
through the
International Coach Federation. Her
books, starting with the
groundbreaking “My
Name is Caroline” in 1988, have been translated
into multiple languages, and have been featured in
worldwide
media.
Ms. Miller’s “Positive
Tip of the Day” is featured throughout the day on
XM Radio’s Channel 155, and brings the current research
on goal-setting and Positive Psychology to a wide audience.
To hear a sample tip from XM, click on the play button
below.
NEW
BOOK!
In 1988, Caroline Miller
published the first book
by a survivor of bulimia
called “My Name is
Caroline,” (Doubleday), that
has sold tens of thousands
of copies since its first
publication, and that
continues to inspire many to
seek their own recovery. To
mark the 20th anniversary of
that book’s ground-breaking
publication,
Gurze Books
will be publishing “I’m
Still Caroline,” which
will be the first book
written by a bulimia
survivor with twenty-plus
years of recovery.
Click here to learn more
about this new book.
Read
Caroline's monthly column for
Positive Psychology News Daily
published on the 9th of each month,
including Caroline's recent article on
The Bucket List
which was picked up on Op-Ed News.
Here are some
recent reader's favorites: “Dara” To Be Great: Gold
Medals, Grit & Goals Last Sunday night, seven women
gathered around my television set as a
shapely, but taut, body of a drop-dead
gorgeous woman filled the screen.
READ MORE
Harvard, Hogwarts &
Commencement Thoughts Last week, I had the extraordinary
privilege of hearing J.K. Rowling, the
author of the Harry Potter mega-series,
deliver an electrifying commencement
speech at Harvard University to a
sold-out, standing room only audience of
young and adult alike, many of whom ran
through the gates of Harvard Yard,
beginning at 6:30 am to get as good a
seat as possible for the afternoon
ceremony.
READ MORE
Wrestling For Your Life If you’ve never seen a wrestling
match, you’ve never seen one of the
grittiest athletic spectacles known to
man, and one of the hardest things I’ve
ever had to watch as a nervous mother
(through laced fingers over my eyes, to
be honest). And if you haven’t heard
about Dustin Carter, you’re about to
learn about how one of the toughest
sports in the world created one of the
most awe-inspiring human beings on the
face of the earth, and someone who will
surely make you rethink whether or not
you’re truly pushing yourself to be the
best you can be, too.
READ MORE
My Favorite Things: A Variation on
Oprah’s List for Positive Psychologists Julie Andrews sang about them. Oprah
has them. And so I now want to do a fun
column about “My Favorite Things,” too,
to pay homage to some of the things that
bring happiness and contentment to my
life in the hopes that my findings might
give some of you a fresh idea about how
to make yourselves a little bit happier
on a daily basis.
READ ARTICLE
Positive Moments in Film -
This new
section on the website is designed to
present people with images and videos
that can demonstrate the power of seeing
stories or people whose actions inspire
laughter, awe, gratitude, or other
positive emotions.
Click here
Researchers
have found that there are several
Positive Interventions that you can
perform in your own life to change your
happiness levels, both short-term and
for months and years afterwards. For
best results, it’s advised to
occasionally change the Positive
Interventions to keep them fresh and
active in your life. Here are a few
that have been shown to be very
effective in bolstering well-being and
creating a more grateful, optimistic
outlook:
The Bucket List movie has
inspired many people across the country to create
and take action on their "bucket lists."
"It's not enough to react to life on a day-by-day
basis. People need a road map. Life lists are one of
the best ways to plumb the depths of the human
psyche," says Caroline Adams Miller, an author
and life coach who encourages clients to create a
100-item list.
●
For A Good TimePublished in
the December 2007 issue of Family Circle.
READ ARTICLE
●
Caroline was a featured guest on NPR's "Talk of the
Nation" with Alex Williams of the New York Times
about his story on "life lists." Listen to the
broadcast
here.