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Caroline Miller with Dr. Jen Mann on Channel Q

Caroline Adams Miller was interviewed on August 28th by Dr. Jen Mann for Channel Q about the upcoming reissue of her 5th book, Creating Your Best Life, in December 2020. In this interview Caroline shares what made the book so unique and why it continues to be a top seller in goal-setting, how checklists have become the new metrics of progress for learning and performance goals, and how we can all cultivate grit to help us with our hardest and most meaningful goals. In particular, Caroline stresses that the entire world has entered a learning goal condition because of the changes caused by the coronavirus pandemic, and why this means that we have to reset all of our goals immediately using the best of what science, and her new BRIDGE methodology, can teach us.

Caroline Adams Miller, MAPP is a pioneer with her ground-breaking work in the areas of goal-setting/accomplishment, grit, happiness and success. Caroline is the author of seven books, including Positively CarolineMy Name is Caroline,  Creating Your Best Life and Getting Grit Live Happy Magazine named Creating Your Best Life one of the top ten goal-setting books ever published and Getting Grit one of the ten books that will change your life in 2017.  She has been featured in BBC World NewsThe New York TimesThe Washington Post, USA Today, U.S. News &World Report, ABC, CBS, NBC, NPR and CNN.  Caroline  is a graduate of Harvard University and holds a Master’s degree in Applied Positive Psychology from the University of Pennsylvania. And, she has more than three decades of unbroken recovery from bulimia.

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