November 2, 2018

by Katie Hynes, Freelance Writer for First for Women magazine featuring Caroline Miller

To bounce back, you have to understand the intrinsic motivation behind your goal,” says Miller.
Research shows the happiest people have clear-cut reasons why they set goals and this
restores their confidence to keep going.

Despite what your inner critic may blather on about, you already have the will and the way to outsmart stress and insecurity. Here’s how!   => click for article

 

Caroline Adams Miller

Caroline Adams Miller, MAPP, is a pioneering voice in evidence-based goal setting, grit, and the science of happiness and success. She’s the author of nine books, including My Name is Caroline, Creating Your Best LifeGetting Grit, and Big Goals. Her work has been featured in outlets such as BBC World News, The New York TimesThe Washington Post, NPR, and CNN. A magna cum laude Harvard graduate, Caroline holds a Master’s in Applied Positive Psychology from the University of Pennsylvania.

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