The book outlines how you can become grittier in a step-by-step way, using the new findings from Positive Psychology, which provide effective evidence-based tools for lasting change.
Getting Grit includes specially-created worksheets and exercises that will help the reader cultivate the mindset and behaviors that undergird authentic grit like humility, zest, persistence, patience, self-confidence, teamwork, self-regulation and passion.
There has never been a book like this one that has specific steps, evidence-based research supporting its points, stories from other women’s mastermind groups, and ideas about how to use the power of ritual to create this sacred and important space in every woman’s life.
Buy this book for yourself, for the women you love in your life, and for anyone else who needs to get out of her silo and cultivate passion, purpose and persistence while also supporting other women at the same time.
This book is a celebration of women. It is an invitation to journey from #MeToo to thriving women via appreciative inquiry, dialogue, and story telling. It addresses topics, through an appreciative lens, that may be difficult to talk about, yet must be talked about to heal social wounds and create conditions for women to thrive worldwide.
Since “My Name is Caroline” was first published in 1988, a number of my books have traveled around the world and been translated into many languages including Italian, German, Spanish, Mandarin, Japanese, and Korean.
Did you know that there is a science behind cultivating happiness, success and grit? Grab Caroline’s free chapter downloads and worksheets to help you get started on creating your best life!