“Creating Your Best Life: The Ultimate Life List Guide” With a foreword from Gary Latham, PhD, co-founder of Goal Setting Theory

This groundbreaking book is the first to explain how the new science of Positive Psychology intersects with goal-setting research to help people set and achieve life list goals. Happy people have a strong sense of personal agency, and they tend to set harder and more challenging goals, which gets them more of what they want in life. Learn how to develop your own sense of self-efficacy, create powerful mastery experiences, and use your environment to work for you and not against you. Visit the official website for Creating Your Best Life: The Ultimate Life List Guide for more information.
 
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Caroline’s books and work have been celebrated for two decades in publications ranging from The New York Times and US News and World Report, to dozens of media outlets including CNN, CBS and “The Montel Williams Show.”

Caroline contributed a chapter to “Traite de psychologie positive” (de Boeck, 2011) on how coaching and positive psychology offer synergistic balance to each other entitled “Coaching et psychologie positive: une synergie vers une amelioration reciproque?”In it she calls for more researchers to collaborate with coaches to discover how “real people” can benefit from the application of cutting-edge research to elevate flourishing and enhance goal success.  Coaches need the field of positive psychology to enhance credibility and have evidence-based tools, but the field also needs coaches in order to become a practical and usable methodology that thrives outside the world of academia, she argues.

For more information on books about eating disorders written by Caroline, or that feature her contributions, please click here.