August 10, 2017

Pause Meets Grit: Getting Grit with Caroline Miller

Interview conducted by Rachael O’Meara, August 10, 2017

Pausecast is a podcast that seeks to help people harness the life-changing power of giving yourself a break. In this episode…

  • Learn how Caroline discovered grit and how it applies to positive (pauseative) psychology
  • How grit can help you overcome any challenge and/or obstacle
  • Discover a few techniques how you can harness the power of grit and pausing to lead a more satisfying life

Caroline Adams Miller

Caroline Adams Miller, MAPP, is a pioneering voice in evidence-based goal setting, grit, and the science of happiness and success. She’s the author of nine books, including My Name is Caroline, Creating Your Best LifeGetting Grit, and Big Goals. Her work has been featured in outlets such as BBC World News, The New York TimesThe Washington Post, NPR, and CNN. A magna cum laude Harvard graduate, Caroline holds a Master’s in Applied Positive Psychology from the University of Pennsylvania.

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