Veggie Doctor Radio Podcast on Grit with Caroline Miller

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January 21, 2o18

Episode #18: How Having Grit Can Help You Reach Your Health Goals with Caroline Adams Miller

Interview conducted by Yami Cazorla-Lancaster, DO, MPH, MS, FAAP on January 21, 2018

 

In this episode we discuss her book Getting Grit and how doing hard things can change your life and help you reach your goals.

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Caroline Adams Miller

Caroline Adams Miller, MAPP, is a pioneering voice in evidence-based goal setting, grit, and the science of happiness and success. She’s the author of nine books, including My Name is Caroline, Creating Your Best Life, Getting Grit, and Big Goals. Her work has been featured in outlets such as BBC World News, The New York Times, The Washington Post, NPR, and CNN. A magna cum laude Harvard graduate, Caroline holds a Master’s in Applied Positive Psychology from the University of Pennsylvania.

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