Help me keep my New Year’s resolution! | Women’s World

Women's World

December 22, 2012

Make your “I can!” plan

Research proves you’re 10 times more likely to accomplish a goal if you turn it into an official New Year’s resolution! Here, our change mavens share the foolproof ways to make 2013 your “I can” year!

“Ask yourself ‘Why is it important to me? How will life be better if I achieve it?’ ” urges professional coach Caroline Adams Miller. “Your answers ignite your resolve.” Read Article

Caroline Adams Miller

Caroline Adams Miller, MAPP, is a pioneering voice in evidence-based goal setting, grit, and the science of happiness and success. She’s the author of nine books, including My Name is Caroline, Creating Your Best LifeGetting Grit, and Big Goals. Her work has been featured in outlets such as BBC World News, The New York TimesThe Washington Post, NPR, and CNN. A magna cum laude Harvard graduate, Caroline holds a Master’s in Applied Positive Psychology from the University of Pennsylvania.

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1 Response
  1. Great article! What a way to start the NEW YEAR. Writing your goals and putting them in a prominent place may also be helpful Love the sharing with someone else. I am blessed with a whole team on my personal Board of Directors! We share and care together. Many thanks!

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