Want to be more confident? Set some goals!

good life

Louisa Jewell interviews Caroline Adams Miller, author of the book Creating Your Best Life and expert coach on goal setting. Here she shares how setting goals can increase your confidence and what you can do to to help you achieve those big goals.

Caroline Adams Miller

Caroline Adams Miller, MAPP, is a pioneering voice in evidence-based goal setting, grit, and the science of happiness and success. She’s the author of nine books, including My Name is Caroline, Creating Your Best LifeGetting Grit, and Big Goals. Her work has been featured in outlets such as BBC World News, The New York TimesThe Washington Post, NPR, and CNN. A magna cum laude Harvard graduate, Caroline holds a Master’s in Applied Positive Psychology from the University of Pennsylvania.

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