Want to be more confident? Set some goals!

good life

Louisa Jewell interviews Caroline Adams Miller, author of the book Creating Your Best Life and expert coach on goal setting. Here she shares how setting goals can increase your confidence and what you can do to to help you achieve those big goals.

[gdlr_video url=”https://www.youtube.com/watch?v=a1qxeFf1Q54″ ]


Caroline Adams Miller

Caroline Adams Miller, MAPP is a pioneer with her ground-breaking work in the areas of goal-setting/accomplishment, grit, happiness and success. Caroline is the author of seven books, including Positively CarolineMy Name is Caroline,  Creating Your Best Life and Getting Grit Live Happy Magazine named Creating Your Best Life one of the top ten goal-setting books ever published and Getting Grit one of the ten books that will change your life in 2017.  She has been featured in BBC World NewsThe New York TimesThe Washington Post, USA Today, U.S. News &World Report, ABC, CBS, NBC, NPR and CNN.  Caroline  is a graduate of Harvard University and holds a Master’s degree in Applied Positive Psychology from the University of Pennsylvania. And, she has more than three decades of unbroken recovery from bulimia.

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