Health Magazine

March 1, 2012

BE MORE ASSERTIVE (AND FEEL GOOD ABOUT IT)

The payoff of having your own back, though, is enormous—and it’s so much more than simply getting your way. “When you say what you want, you live a happier life” says Caroline Adams Miller, author of Creating Your Best Life.

“The three keys,” explains Miller, “are knowing what you want, believing you have a right to it, and finding that courage to express it.” You are about to become your own best advocate.

READ ARTICLE

Caroline Adams Miller

Caroline Adams Miller, MAPP, is a pioneering voice in evidence-based goal setting, grit, and the science of happiness and success. She’s the author of nine books, including My Name is Caroline, Creating Your Best LifeGetting Grit, and Big Goals. Her work has been featured in outlets such as BBC World News, The New York TimesThe Washington Post, NPR, and CNN. A magna cum laude Harvard graduate, Caroline holds a Master’s in Applied Positive Psychology from the University of Pennsylvania.

Leave a Reply