Make 2013 your best year yet | SheKnows

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happy new year

January 4, 2013

Strut Your Mom Stuff in the New Year

Educate yourself
What makes others tick? Find out more about how the human psyche works with a class.

“Learn about the fundamentals of positive psychology by taking a class, reading a book or listening to a lecture… Knowing about why emotional flourishing matters so much to success, and having tools to change your happiness set point can change your life in profound ways,” says Caroline Adams Miller, MAPP, author of Creating Your Best Life.

Not your cup o’tea? That’s OK. Choose a class that speaks to your interests whether it’s taking better photos of your kids or improving your writing or something entirely different.

Read the entire article from SheKnows here, for more great tips.

Caroline Adams Miller

Caroline Adams Miller, MAPP, is a pioneering voice in evidence-based goal setting, grit, and the science of happiness and success. She’s the author of nine books, including My Name is Caroline, Creating Your Best LifeGetting Grit, and Big Goals. Her work has been featured in outlets such as BBC World News, The New York TimesThe Washington Post, NPR, and CNN. A magna cum laude Harvard graduate, Caroline holds a Master’s in Applied Positive Psychology from the University of Pennsylvania.

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