How are you doing with your New Year’s resolutions? | WTOP – 103.5 FM

Caroline Adams Miller on the Radio


January 4, 2013

How are you doing with your new year’s resolu… ah, goals? Most of us have problems keeping them past the first few days of any new year. Bethesda applied positive psychologist Caroline Adams Miller (author of “Creating Your Best Life”) has some important goal achievement suggestions! Listen to the two radio segments below.

One note: Bob Madigan incorrectly calls Caroline a “psychologist” instead of an “applied positive psychologist,” and apologizes for the error.


Caroline Adams Miller

Caroline Adams Miller, MAPP is a pioneer with her ground-breaking work in the areas of goal-setting/accomplishment, grit, happiness and success. Caroline is the author of eight books, including Positively CarolineMy Name is Caroline,  Creating Your Best Life and Getting Grit. Live Happy Magazine named Creating Your Best Life one of the top ten goal-setting books ever published and Getting Grit one of the ten books that will change your life in 2017.  Her new book, Big Goals, is anticipated for release in the fall of 2024.  Caroline has been featured in BBC World NewsThe New York TimesThe Washington Post, USA Today, U.S. News &World Report, ABC, CBS, NBC, NPR and CNN.  She is a graduate of Harvard University and holds a Master’s degree in Applied Positive Psychology from the University of Pennsylvania.

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