Bethesda Gazette

Bathesda Gazette

July 13, 2011

Bethesda life coach encourages grit and perseverance in new book

“The best goals are those that make you profoundly uncomfortable while you are doing them.” Miller says. “They offer the highest self-confidence and self-esteem at the end of the day.

“I came from a family of Olympic gold medalists,” she says “So I always wondered how you become the best version of yourself, whether it’s making it to the Olympics or taking the talents you have and creating your best self.”


Caroline Adams Miller

Caroline Adams Miller, MAPP is a pioneer with her ground-breaking work in the areas of goal-setting/accomplishment, grit, happiness and success. Caroline is the author of seven books, including Positively CarolineMy Name is Caroline,  Creating Your Best Life and Getting Grit Live Happy Magazine named Creating Your Best Life one of the top ten goal-setting books ever published and Getting Grit one of the ten books that will change your life in 2017.  She has been featured in BBC World NewsThe New York TimesThe Washington Post, USA Today, U.S. News &World Report, ABC, CBS, NBC, NPR and CNN.  Caroline  is a graduate of Harvard University and holds a Master’s degree in Applied Positive Psychology from the University of Pennsylvania. And, she has more than three decades of unbroken recovery from bulimia.

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