Navigating Weight Loss After an Eating Disorder

US News and World Report

Caroline Adams Miller, 53, hasn’t stepped on a scale in 30 years. Technically, she has – during her visits to the OB-GYN for her three pregnancies – but she never looked at the number.

“I would go in and I would say, ‘You’re not going to weigh me unless I stand on the scale backwards, plug my ears and you do not tell me what my weight is,’” says Miller, a positive psychology coach in Bethesda, Maryland, and author of “My Name is Caroline,” the first major autobiography by a bulimia survivor. Her latest book, “Positively Caroline: How I Beat Bulimia For Good and Found Real Happiness,” describes her long-term recovery

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Caroline Adams Miller

Caroline Adams Miller, MAPP is a pioneer with her ground-breaking work in the areas of goal-setting/accomplishment, grit, happiness and success. Caroline is the author of eight books, including Positively CarolineMy Name is Caroline,  Creating Your Best Life and Getting Grit. Live Happy Magazine named Creating Your Best Life one of the top ten goal-setting books ever published and Getting Grit one of the ten books that will change your life in 2017.  Her new book, Big Goals, is anticipated for release in the fall of 2024.  Caroline has been featured in BBC World NewsThe New York TimesThe Washington Post, USA Today, U.S. News &World Report, ABC, CBS, NBC, NPR and CNN.  She is a graduate of Harvard University and holds a Master’s degree in Applied Positive Psychology from the University of Pennsylvania.

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