June 29, 2017

Scott Barry Kaufman interviewed Caroline Adams Miller for his “The Psychology Podcast”

In this episode, they discuss what it means to be a positive psychology coach, why Caroline became

Scott Barry Kaufman recently led a Q & A session about “Getting Grit” at the Penn Book Center in Philadelphia

interested in grit, why millennials may not be as gritty as previous generations, Caroline’s definition of “authentic grit”, the difference between “selfie” grit and “authentic grit”, when grit is “good” vs. when it could be harmful, current controversies surrounding grit, when to grit and when to quit, and some practical takeaways to increase your own grit.

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Caroline Adams Miller

Caroline Adams Miller, MAPP, is a pioneering voice in evidence-based goal setting, grit, and the science of happiness and success. She’s the author of nine books, including My Name is Caroline, Creating Your Best LifeGetting Grit, and Big Goals. Her work has been featured in outlets such as BBC World News, The New York TimesThe Washington Post, NPR, and CNN. A magna cum laude Harvard graduate, Caroline holds a Master’s in Applied Positive Psychology from the University of Pennsylvania.

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