January 20, 2016 – Live Happy Podcast on Goals
In this episode Live Happy magazine Science Editor Paula Felps talks with Caroline Adams Miller, who has been a pioneer with her ground-breaking work in the areas of goal setting/accomplishment, grit, happiness and success. She is recognized as one of the world’s leading positive psychology experts on this research and how it can be applied to one’s life for maximum transformation and growth.
What you’ll learn in this podcast:
- The science of goal-setting
- The link between happiness and success
- How to cultivate the mindset and behaviors that can create grit
Links and resources mentioned in this episode:
- Download a free sketch note of this episode
- Find out more about the 90 Days to a Happier You project
- Read about Chris Libby and his journey to better goals
To listen to the podcast and see extra resources, click here.
