The Dark Side of Strengths: How Too Much of a Good Thing Can Undermine Your Best Efforts
My client morosely shared the professional woes he’d experienced in recent years as I scanned his VIA Character Strengths Survey results and listened carefully. He said... Read More
Throw out what you know about ‘SMART’ Goals… The Most Effective Goals Have These 8 Things in Common
By Caroline Adams Miller, MAPP One of the most common misconceptions about goal setting is that there are only a few things we need... Read More
9 Ways to Stop, Savor, and Smell the Roses (& How Doing So Can Boost Your Wellbeing!)
By Caroline Adams Miller, MAPP Savoring is a key quality that many happy and well-adjusted people naturally have in abundance, but not everyone enjoys... Read More