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Wellbeing

Throw out what you know about ‘SMART’ Goals… The Most Effective Goals Have These 8 Things in Common

By Caroline Adams Miller, MAPP   One of the most common misconceptions about goal setting...
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9 Ways to Stop, Savor, and Smell the Roses (& How Doing So Can Boost Your Wellbeing!)

By Caroline Adams Miller, MAPP   Savoring is a key quality that many happy and...
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