NEAchieve! newsletter – NEA Member Benefits January 2016 By Amy Paturel Think getting healthy requires a lifestyle makeover? Think again! These small, simple changes will...Read More
January/February 2016 By Shelley Levitt Make 2016 a year of bigger dreams, better sleep, stronger relationships and less stress! We could have resolved to eat...Read More
You can find coaches in all different companies, organizations, and websites these days. When seeking advice on an issue, there is nothing more reassuring than...Read More
By Amy Paturel – NEA Member Benefits – June 2015 Try these positive daily strategies, make a commitment to self-care and achieve optimal wellness. Teaching...Read More
Power through the end of the school year using these short- and long-term strategies to help you stay positive. Establish mindfulness. “Too often you’re being...Read More
Those self pep talks really do work. The term “self-affirmation” may call to mind a meditative yoga class or the classic Al Franken “Saturday Night...Read More
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