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Gritty Women Weekend
April 20 - April 22
Develop a Game Plan for Life, The Gritty Woman Way
Want to learn firsthand about how to push through challenges and achieve hard goals? Join Caroline and Dr. Jen Welter who broke a nearly impossible barrier in the history of modern-day sports as the first female to coach in the NFL at the world-renowned Kripalu Center for Yoga & Health in Stockbridge, MA April 20-22.
Caroline Adams Miller and Jen Welter (first female NFL coach) team up in this program to teach you how to:
- Create a life playbook that helps you set, pursue, and achieve valued goals
- Craft a resilient mindset to overcome setbacks and become your best self
- Uncover your top strengths and how to use them effectively
- Pick your teammates, build bridges to the right people, and play well with others while guarding against disruptions and interceptions
Through dynamic movement, small-group breakouts, experiential exercises, and current research, discover how you can sparkle, flourish, and succeed in your life.