Creating Your Best Life
How to Pursue Meaningful Goals and Live with No Regrets
Presenter: Caroline Adams Miller
Happy people wake up every day with clear-cut goals that provide their lives with meaning and purpose. Do you feel like you’re working hard but not moving the needle toward your goals? Need a reset? Goal-setting expert Caroline Adams Miller helps you create a playbook for your life, teaching you how to set more effective goals and become your best self.
Learn the science behind successful goal-setting and cultivate the grit to accomplish them as you
• Uncover and amplify your strengths
• Craft a resilient mindset to overcome setbacks
• Develop a supportive web of influence.
Return home feeling refreshed, renewed, and ready to tackle your toughest goals.
Note: Discover how to tap into your top character strengths using the free VIA Character Strengths Survey. Bring a journal for capturing ideas and reflections.
Application for social work continuing education credits has been submitted. Please contact Kripalu Center for Yoga & Health’s CE Coordinator at 413-448-3127 or firstname.lastname@example.org for the status of social work CE accreditation.