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Creating Your Best Life

May 22 - May 25

Creating Your Best Life
How to Pursue Meaningful Goals and Live with No Regrets

Presenter: Caroline Adams Miller

For women.

Happy people wake up every day with clear-cut goals that provide their lives with meaning and purpose. Do you feel like you’re working hard but not moving the needle toward your goals? Need a reset? Goal-setting expert Caroline Adams Miller helps you create a playbook for your life, teaching you how to set more effective goals and become your best self.

Learn the science behind successful goal-setting and cultivate the grit to accomplish them as you

• Uncover and amplify your strengths
• Craft a resilient mindset to overcome setbacks
• Develop a supportive web of influence.

Return home feeling refreshed, renewed, and ready to tackle your toughest goals.

Note: Discover how to tap into your top character strengths using the free VIA Character Strengths Survey. Bring a journal for capturing ideas and reflections.

Application for social work continuing education credits has been submitted. Please contact Kripalu Center for Yoga & Health’s CE Coordinator at 413-448-3127 or cec@kripalu.org for the status of social work CE accreditation.