Recommended Products

"Here are some products that I use and love." - Caroline Miller


The emWave Personal Stress Reliever provides advanced mobile technology that will help you reduce the negative effects of stress, allowing you to experience greater health, more energy, and improved emotional and mental clarity.		The Journey to the Wild Divine is a unique training program that uses biofeedback to teach breathing and meditation techniques for a healthier mind and body. It's the perfect addition to your daily wellness program.


I’ve been trying out this product for months and it has a profound impact on the brain and there is some research behind it, which allows me to support it.		After trying several similar products/companies, I find Audio Acrobat to be the easiest way to record conference calls, teleclasses, interviews and podcasts.

Recommended Reading

NEW! To mark the 20th anniversary of the ground-breaking publication, "My Name is Caroline," Gurze Books will be publishing the sequel “I’m Still Caroline,” which will be the first book written by a bulimia survivor with twenty-plus years of recovery.

To read an excerpt from My Name is Caroline as published in Washingtonian Magazine (March 1987), click here for a PDF copy.

For more information on books written by Caroline, or that feature her contributions, please click here.