Washington Post

Washington Post

Media: Newspaper

Date: January 13, 2009

Banish Blue Monday: Tips on Keeping Resolutions

“Traditionally, it’s the first day of the year when most people have broken their New Year’s resolutions, they”‘ve gotten their first credit card statement, and the weather is still pretty bad,”says local life coach Caroline Adams Miller, author of “Creating Your Best Life“($19.95, Sterling Pub Co. Inc.). “So, you’ve got this trifecta of terrible things going on in the outside world that conspire to make you feel pretty blue.” Read Article

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