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Success Magazine

Quirky, Flourishing Families “Happy families do a lot of things better than most, including specific, quirky rituals that the family counts on for emotional stability,”... Read More

Real Simple

17 Ways to Party (and stay hearty) Beating the Blues: Don’t assume that this is the most depressing time of the year. Contrary to popular... Read More

Fox 5 News

A New Trend Found in Eating Disorders In the last five years there has been a 42% increase in the number of women seeking treatment... Read More

Self Magazine

“If you don’t devise a plan, you may end up living by default—letting things happen to you, instead of making them happen,” says Caroline Adams... Read More

Health Magazine

Defy Your Age: What truly helps you stay younger inside and out. “It’s totally possible to rediscover that zest and optimism you felt when you... Read More

Bethesda Gazette

Bethesda life coach encourages grit and perseverance in new book “The best  goals are those that make you profoundly uncomfortable while you are doing them.”... Read More

Wall Street Journal

What Drives People to Take a Creative License? Facing Budget Crunches, States Appeal To Vanity; “Territory Marker’s” and Honking Vanity plates can boost self esteem,... Read More

Let’s Talk Live

Middle-aged women are seeking treatment for eating disorders in unprecedented numbers these days. Caroline Adams Miller wrote about her experiences in the book “My Name... Read More

Fox 5 News

With the temperatures on the rise, people everywhere are trying to get into shape. The most difficult thing to shape while looking to shed pounds... Read More

Kate Middleton just the latest bride to feel wedding-day weight blues. Kate Middleton isn’t the first Royal bride to feel pressure to meet some imaginary... Read More

Fox News

How to Combat Snow Fatigue Some people try to make the best of weary weather but to others dreary days equal sad ones. What can... Read More

Red Magazine

10 Happy Shortcuts Quick Fixes to Snap You Out of a Bad Mood in Seconds #10 – Change your password ‘Change your most-used passwords to... Read More

Woman’s Day

8 Surprising Reasons You’re Tired Discover unexpected causes of fatigue and what you can do about them Reason #8: Little to Look Forward To Everyone... Read More