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US News and World Report

Navigating Weight Loss After an Eating Disorder

Caroline Adams Miller, 53, hasn’t stepped on a scale in 30 years. Technically, she has – during her visits to the OB-GYN for her three pregnancies – but she never looked at the number.

“I would go in and I would say, ‘You’re not going to weigh me unless I stand on the scale backwards, plug my ears and you do not tell me what my weight is,’” says Miller, a positive psychology coach in Bethesda, Maryland, and author of “My Name is Caroline,” the first major autobiography by a bulimia survivor. Her latest book, “Positively Caroline: How I Beat Bulimia For Good and Found Real Happiness,” describes her long-term recovery

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