Live Happy Podcast: “Authentic Grit” with Caroline Adams Miller

On September 18, 2015 Caroline taped a podcast interview with Deb Heisz at the Live Happy headquarters in Addison, TX.

Caroline Miller is recognized as one of the world’s leading positive psychology experts in the areas of goal setting, grit, happiness, success and how to apply it to one’s life. Caroline was one of the first graduates of the University of Pennsylvania’s Masters of Applied Positive Psychology (MAPP) program and is author of Creating Your Best Life and Positively Caroline.

Caroline Miller and Deb Heisz at Live Happy offices in Addison, TX
On September 18, 2015 Caroline Miller dropped by the offices of Live Happy Magazine, where Deborah Heisz, COO and Editorial Director interviewed her about a variety of topics, including how to cultivate grit, why she wrote “Creating Your Best Life,” and what she thinks the most important science is in the world of goal-setting and success.
In this episode Caroline discusses her personal happiness journey, goal setting, how to become grittier, and her new book Authentic Grit with Live Happy COO, Co-founder and Editorial Director Deborah Heisz.

In this episode, you’ll learn:

  • Who you should share your goals with
  • The questions you can ask yourself to become grittier
  • Grit in the millennial generation
  • The power of delayed gratification
  • Steps parents can take to raise gritty kids

Links and resources mentioned in this episode:

Thanks for listening!

Thanks so much for joining us this week on Live Happy Now. If you enjoyed this episode, please share it using the social media buttons you see at the bottom of the post.

Also, please leave an honest review for the Live Happy Now Podcast on iTunes! Ratings and reviews are extremely helpful and helps others to find the podcast, we greatly appreciate it! They do matter in the rankings of the show, and we read each and every one of them.

Special thanks to Caroline Miller for joining us this week.

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Caroline Adams Miller

Caroline Adams Miller, MAPP is a pioneer with her ground-breaking work in the areas of goal-setting/accomplishment, grit, happiness and success. Caroline is the author of seven books, including Positively CarolineMy Name is Caroline,  Creating Your Best Life and Getting Grit Live Happy Magazine named Creating Your Best Life one of the top ten goal-setting books ever published and Getting Grit one of the ten books that will change your life in 2017.  She has been featured in BBC World NewsThe New York TimesThe Washington Post, USA Today, U.S. News &World Report, ABC, CBS, NBC, NPR and CNN.  Caroline  is a graduate of Harvard University and holds a Master’s degree in Applied Positive Psychology from the University of Pennsylvania. And, she has more than three decades of unbroken recovery from bulimia.

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