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	<title>Caroline Adams Miller: Author, Certified Professional Coach, Keynote Speaker and Teacher</title>
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	<link>http://www.carolinemiller.com</link>
	<description>Author and speaker on the topic of goal accomplishment and its connection with happiness</description>
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		<title>Five Life Lessons I&#8217;ve Learned In Rowing</title>
		<link>http://www.carolinemiller.com/five-life-lessons-ive-learned-in-rowing/</link>
		<comments>http://www.carolinemiller.com/five-life-lessons-ive-learned-in-rowing/#comments</comments>
		<pubDate>Wed, 17 Apr 2013 16:38:51 +0000</pubDate>
		<dc:creator>Caroline Adams Miller</dc:creator>
				<category><![CDATA[General Blog Posts]]></category>
		<category><![CDATA[Goal Setting]]></category>
		<category><![CDATA[resilience]]></category>
		<category><![CDATA[crew]]></category>
		<category><![CDATA[goals]]></category>
		<category><![CDATA[grit]]></category>
		<category><![CDATA[leadership]]></category>
		<category><![CDATA[rowing]]></category>
		<category><![CDATA[teamwork]]></category>

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		<description><![CDATA[About seven years ago, my daughter did well on an erg test in middle school, and that&#8217;s when everything changed in the Miller family. For those who don&#8217;t know what an &#8220;erg&#8221; is, it&#8217;s a barbaric instrument that inflicts a great deal of pain on people who are simulating rowing and trying to do it [...]]]></description>
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		<slash:comments>2</slash:comments>
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		<title>Positive Psychology in the Workplace &#124; Radio AM 790</title>
		<link>http://www.carolinemiller.com/positive-psychology-in-the-workplace-radio-am-790/</link>
		<comments>http://www.carolinemiller.com/positive-psychology-in-the-workplace-radio-am-790/#comments</comments>
		<pubDate>Thu, 04 Apr 2013 20:11:45 +0000</pubDate>
		<dc:creator>Caroline Adams Miller</dc:creator>
				<category><![CDATA[Press]]></category>

		<guid isPermaLink="false">http://www.carolinemiller.com/?p=2925</guid>
		<description><![CDATA[In this interview on Providence, Rhode Island’s AM 790, Caroline talks with Patricia Raskin Positive Radio about how to bring positive psychology into the workplace and practical tips for implementing strategies that enhance wellbeing. On Patricia&#8217;s &#8220;Positive Business&#8221; program on WPRV, her guest experts discuss how to turn problems into solutions and obstacles into opportunities. [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Do you have enough hope to succeed in life?</title>
		<link>http://www.carolinemiller.com/do-you-have-enough-hope/</link>
		<comments>http://www.carolinemiller.com/do-you-have-enough-hope/#comments</comments>
		<pubDate>Thu, 07 Mar 2013 19:57:55 +0000</pubDate>
		<dc:creator>Caroline Adams Miller</dc:creator>
				<category><![CDATA[General Blog Posts]]></category>
		<category><![CDATA[Goal Setting]]></category>
		<category><![CDATA[Hope]]></category>
		<category><![CDATA[resilience]]></category>
		<category><![CDATA[engagement]]></category>
		<category><![CDATA[goal setting]]></category>
		<category><![CDATA[hope]]></category>
		<category><![CDATA[positive psychology]]></category>
		<category><![CDATA[shane lopez]]></category>

		<guid isPermaLink="false">http://www.carolinemiller.com/?p=2883</guid>
		<description><![CDATA[Shane Lopez&#8217;s new book, Making Hope Happen , reminds all of us why the quality of hope is essential in daily life in order to thrive This week I was fortunate to be in the audience at the Gallup World Headquarters in Washington, D.C. where Shane Lopez, one of the leading experts on hope, launched [...]]]></description>
		<wfw:commentRss>http://www.carolinemiller.com/do-you-have-enough-hope/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
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		<title>Falling For Your Best Friend &#124; Teen Vogue</title>
		<link>http://www.carolinemiller.com/falling-for-your-best-friend/</link>
		<comments>http://www.carolinemiller.com/falling-for-your-best-friend/#comments</comments>
		<pubDate>Mon, 21 Jan 2013 16:42:18 +0000</pubDate>
		<dc:creator>Caroline Adams Miller</dc:creator>
				<category><![CDATA[Press]]></category>

		<guid isPermaLink="false">http://www.carolinemiller.com/?p=2855</guid>
		<description><![CDATA[STATUS UPDATE: Falling for your best friend could lead to lasting romance of major heartache. Are you willing to take the risk? Caroline Adams Miller, author of Creating Your Best Life, adds that &#8220;all risk taking results in growth—whether it&#8217;s reward or resilience.&#8221; Meaning that you&#8217;ll either win your friend&#8217;s heart or learn something about [...]]]></description>
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		<slash:comments>1</slash:comments>
		</item>
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		<title>Advice to Kickstart Job Search in 2013 &#124; Calgary Sun</title>
		<link>http://www.carolinemiller.com/advice-to-kickstart-job-search-in-2013-calgary-sun/</link>
		<comments>http://www.carolinemiller.com/advice-to-kickstart-job-search-in-2013-calgary-sun/#comments</comments>
		<pubDate>Mon, 07 Jan 2013 20:37:33 +0000</pubDate>
		<dc:creator>Caroline Adams Miller</dc:creator>
				<category><![CDATA[Press]]></category>

		<guid isPermaLink="false">http://www.carolinemiller.com/?p=2839</guid>
		<description><![CDATA[Consider creating &#8220;a mastermind group of like-minded people to support you in creative brainstorming, positive risk taking, and proactive behavior&#8221; suggests Caroline Adams Miller, author of Creating Your Best Life. &#8220;Research shows that we change our behaviors, both positive and negative, depending on the people we spend time with, and any kind of job change [...]]]></description>
		<wfw:commentRss>http://www.carolinemiller.com/advice-to-kickstart-job-search-in-2013-calgary-sun/feed/</wfw:commentRss>
		<slash:comments>3</slash:comments>
		</item>
		<item>
		<title>Peak-End Rule &#8211; From &#8220;Your Best Self&#8221; webinar</title>
		<link>http://www.carolinemiller.com/peak-end-rule/</link>
		<comments>http://www.carolinemiller.com/peak-end-rule/#comments</comments>
		<pubDate>Sun, 06 Jan 2013 21:38:24 +0000</pubDate>
		<dc:creator>Caroline Adams Miller</dc:creator>
				<category><![CDATA[Goal Setting]]></category>

		<guid isPermaLink="false">http://www.carolinemiller.com/?p=2775</guid>
		<description><![CDATA[Here I talk about &#8220;peak-end&#8221; rule and how important it is to take control of how situations end in life, whenever possible, and to create positive memories that aren&#8217;t tinged with regret. Listen to the audio excerpt, below, taken from Your Best Self: The Proven Path to Self-Discovery]]></description>
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		<slash:comments>1</slash:comments>
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		<title>How are you doing with your New Year&#8217;s resolutions? &#124; WTOP &#8211; 103.5 FM</title>
		<link>http://www.carolinemiller.com/wtop-103-5-fm-2/</link>
		<comments>http://www.carolinemiller.com/wtop-103-5-fm-2/#comments</comments>
		<pubDate>Fri, 04 Jan 2013 20:51:47 +0000</pubDate>
		<dc:creator>Caroline Adams Miller</dc:creator>
				<category><![CDATA[Press]]></category>

		<guid isPermaLink="false">http://www.carolinemiller.com/?p=2748</guid>
		<description><![CDATA[How are you doing with your new year&#8217;s resolu&#8230; ah, goals? Most of us have problems keeping them past the first few days of any new year. Bethesda applied positive psychologist Caroline Adams Miller (author of &#8220;Creating Your Best Life&#8221;) has some important goal achievement suggestions! Listen to the two radio segments below. One note: [...]]]></description>
		<wfw:commentRss>http://www.carolinemiller.com/wtop-103-5-fm-2/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
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		<item>
		<title>Make 2013 your best year yet &#124; SheKnows</title>
		<link>http://www.carolinemiller.com/chasing-the-dream-make-2013-your-best-year-yet/</link>
		<comments>http://www.carolinemiller.com/chasing-the-dream-make-2013-your-best-year-yet/#comments</comments>
		<pubDate>Fri, 04 Jan 2013 14:01:51 +0000</pubDate>
		<dc:creator>Caroline Adams Miller</dc:creator>
				<category><![CDATA[Press]]></category>

		<guid isPermaLink="false">http://www.carolinemiller.com/?p=2788</guid>
		<description><![CDATA[Strut Your Mom Stuff in the New Year Educate yourself What makes others tick? Find out more about how the human psyche works with a class. &#8220;Learn about the fundamentals of positive psychology by taking a class, reading a book or listening to a lecture&#8230; Knowing about why emotional flourishing matters so much to success, [...]]]></description>
		<wfw:commentRss>http://www.carolinemiller.com/chasing-the-dream-make-2013-your-best-year-yet/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Contagion in Goal Accomplishment</title>
		<link>http://www.carolinemiller.com/contagion/</link>
		<comments>http://www.carolinemiller.com/contagion/#comments</comments>
		<pubDate>Thu, 03 Jan 2013 16:28:59 +0000</pubDate>
		<dc:creator>Caroline Adams Miller</dc:creator>
				<category><![CDATA[Applied psychology]]></category>
		<category><![CDATA[Press]]></category>
		<category><![CDATA[Productivity]]></category>

		<guid isPermaLink="false">http://www.carolinemiller.com/?p=2779</guid>
		<description><![CDATA[Caroline talks about why it&#8217;s so important to be around people whose behavior is positively contagious if you want to make and cement behavior changes, and how &#8220;positive energizers&#8221; at work can impact your success or failure with their behaviors. Listen to the audio excerpt, below, taken from Your Best Self: The Proven Path to [...]]]></description>
		<wfw:commentRss>http://www.carolinemiller.com/contagion/feed/</wfw:commentRss>
		<slash:comments>3</slash:comments>
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		<item>
		<title>Five Things That Will Improve Your Life in 2013</title>
		<link>http://www.carolinemiller.com/five-things-that-will-improve-your-life-in-2013/</link>
		<comments>http://www.carolinemiller.com/five-things-that-will-improve-your-life-in-2013/#comments</comments>
		<pubDate>Fri, 28 Dec 2012 16:15:01 +0000</pubDate>
		<dc:creator>Caroline Adams Miller</dc:creator>
				<category><![CDATA[Applied psychology]]></category>
		<category><![CDATA[General Blog Posts]]></category>
		<category><![CDATA[Goal Setting]]></category>

		<guid isPermaLink="false">http://www.carolinemiller.com/?p=2734</guid>
		<description><![CDATA[No matter where you turn at this time of year, you&#8217;ll be hit with advice from everyone about how to save more money, set better resolutions, be a better parent, act a little happier, and be more successful in 2013.  Some of the advice will be good, some will be the same old stuff you&#8217;ve [...]]]></description>
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		<slash:comments>10</slash:comments>
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