Archive for the ‘Press’ Category

Redbook Magazine: More women are leaving the traditional workforce for multiple part-time jobs, including writer Jen Matlack, who juggles, yes, eight of them. If you’re okay with chaos, the new way of working pays off in flexibility, cash, and unexpected exhilaration. I couldn’t shake the gloomy feeling that I had been sent to some sort

Read More

PERFORM A POSITIVE ACT It might not seem like the most logical thing when you’re buried under work, but taking the time to do something nice for someone else can really shift your mindset, says Caroline Adams Miller, a Maryland-based author and psychologist specializing in Applied Positive Psychology (the science of happiness). If you haven’t

Read More

We’ve all heard the phrase “Think positive,” or some version of it. Not only are we told that it’ll simply make us feel better and have a better outlook on life but, in some cases, we’re told that if we think in positive ways, we can actually bring about positive changes in our lives. Why

Read More

Call the babysitter—you and your husband are about to become inseparable. Fit in what you love You’re so busy that the notion of alone time probably feels foreign, but that’s worth changing, says positive psychology expert Caroline Miller. “When you take time to fulfill your passions, you become more interesting to your spouse and bring

Read More

Caroline speaks with Dr. Manny Ramirez of Fox Online about some of the changes in the eating disorder world since she wrote “My Name is Caroline,” and how more men and older women are being diagnosed. Caroline also discusses why Positive Psychology would be a helpful adjunct to the recovery and treatment world.   Watch

Read More

Caroline talks to Bill Martinez about how social media is hurting teens, particularly because of the picture sharing, and the ways in which technology disconnects people from cultivating relationships with the people who matter most. Caroline also talks about ways in which technology can be helpful, such as through the use of an avatar to

Read More

Originally featured on Univision.com According to a new study, 75% of American women between the ages of 18 and 30 don’t know any older women who have recovered fully from eating disorders and remained in recovery, which is discouraging them about their own prospects for a full life that is free from food and weight

Read More

Clear Channel’s “Gulf Coast Mornings” in Biloxi, MS talked to Caroline about the impact of Christie Brinkley’s appearance at 60 on the cover of “People” on women’s self-esteem, the re-release of “My Name is Caroline” 25 years after its initial publication, a survey showing that 75% of young women don’t know any older women who

Read More

Caroline’s interview with Tara Nickerson on “The Daily Wrap” (Talk101 in Decatur, IL)  covers bulimia’s similarity with alcoholism, how social media is both helpful and hurtful to someone with an eating disorder, and how difficult it can be to stay in recovery for decades.  She also covers how much pressure continues to be put on

Read More

Caroline Adams Miller interview with Michelle McQuaid about “Positively Caroline” Michelle McQuaid, an internationally recognized leader in coaching and workplace thriving interviews Caroline about the lessons she learned from “Positively Caroline,” including how to find purpose in life after hitting bottom, why resilience matters so much in fostering long-term change, and what everyone can take

Read More