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In this interview on Providence, Rhode Island’s AM 790, Caroline talks with Patricia Raskin Positive Radio about how to bring positive psychology into the workplace and practical tips for implementing strategies that enhance wellbeing. On Patricia’s “Positive Business” program on WPRV, her guest experts discuss how to turn problems into solutions and obstacles into opportunities.
STATUS UPDATE: Falling for your best friend could lead to lasting romance of major heartache. Are you willing to take the risk? Caroline Adams Miller, author of Creating Your Best Life, adds that “all risk taking results in growth—whether it’s reward or resilience.” Meaning that you’ll either win your friend’s heart or learn something about
Consider creating “a mastermind group of like-minded people to support you in creative brainstorming, positive risk taking, and proactive behavior” suggests Caroline Adams Miller, author of Creating Your Best Life. “Research shows that we change our behaviors, both positive and negative, depending on the people we spend time with, and any kind of job change
How are you doing with your new year’s resolu… ah, goals? Most of us have problems keeping them past the first few days of any new year. Bethesda applied positive psychologist Caroline Adams Miller (author of “Creating Your Best Life”) has some important goal achievement suggestions! Listen to the two radio segments below. One note:
Strut Your Mom Stuff in the New Year Educate yourself What makes others tick? Find out more about how the human psyche works with a class. “Learn about the fundamentals of positive psychology by taking a class, reading a book or listening to a lecture… Knowing about why emotional flourishing matters so much to success,
Caroline talks about why it’s so important to be around people whose behavior is positively contagious if you want to make and cement behavior changes, and how “positive energizers” at work can impact your success or failure with their behaviors. Listen to the audio excerpt, below, taken from Your Best Self: The Proven Path to
Make your “I can!” plan Research proves you’re 10 times more likely to accomplish a goal if you turn it into an official New Year’s resolution! Here, our change mavens share the foolproof ways to make 2013 your “I can” year! “Ask yourself ‘Why is it important to me? How will life be better if
Friday morning’s shooting rampage at Sandy Hook Elementary School in Newtown, Conn. left the small New England town, and the country, in shock. Now, parents, teachers and others throughout the nation are searching for ways to talk to their children about the tragedy and to better understand it, themselves. Caroline Miller, a Bethesda-based expert in
Miller recommended the following tips on how to make the most of office disruptions: Make a list. Advanced planning is the number one way to prevent stress. If you struggle with maintaining focus, experts agree it’s important to start every day with a clear agenda. Take into account what time of day is most productive
Making decisions in today’s world is much more complicated than it was 20 years ago. Instead of three varieties of peanut butter, we’re faced with 23. Instead of deciding between a desktop computer that’s expensive and fast or cheap and slow, there’s an array of desktops, notebooks, notebooks with monitors, and also tablets to choose
